Helpful Prevent tips

[tabs direction=”top” tab1=”For All Ages ” tab2=”Your 30’s” tab3=”Your 60’s +”][tab1] – Choose a healthy eating plan
– Be physically active[spacer][spacer][spacer]
[spacer] [/tab1][tab2] -Make heart-healthy living a family affair
-Know your Family History
-Tame your stress
-Watch your weight
-Don’t brush off snoring [spacer][spacer][spacer][/tab2] [tab3]-Learn the signs of a heart attack
-Watch your weight
-Have an Ankle Brachial Index test [spacer][spacer][spacer]  [/tab3] [/tabs]